Good morning friends! Today i am going to share with you my quick morning detox tea!
Ingredients
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1 cup of warm water --> warm water is fantastic for helping your body to
detox. When you drink warm water, your body temperature begins to rise, which
results in sweat, which release toxins from your body and cleanse
it properly. In addition warm water helps with weight loss, prevents premature
aging, enhances blood circulation and helps with digestion and constipation.
-
1 tbsp of apple cider vinegar --> apple cider vinegar helps with weight
loss, lower blood sugar levels and fights diabetes.
-
1 tbsp lemon juice --> lemon helps
with weight loss, improves digestion, relieves from constipation and
promotes eye care.
- 1 tbsp of honey --> honey is anti-viral,
anti-fungal and a powerful antioxidant. It helps ward off allergies, soothes
sore throats and is a natural expectorant. It also stabilizes blood
pressure and balances blood sugar levels, boosts immune function, promotes
digestive health.
-
1 tsp of cinnamon --> One teaspoon of cinnamon powder has 0.33 mg Maganese,
0.76 mg Iron, 24.56 mg calcium. Cinnamon can lower blood sugar levels, reduces
heart disease risk factor and the uncomfortable feelings associated
with irritable bowel syndrome especially the bloating. In addition, the high
levels of Manganese can be an excellent candidate to mitigate the effects of
PMS.
-
3 slices of unpeeled ginger --> ginger relives digestive problems like
nausea, motion sickness and loss of appetite.
Thanks for sharing the recipe. I was looking for a homemade recipe of detox tea, so that I can drink it regularly as I don't believe on branded detox teas, because who knows whether they are all organic or not. I will definitely try it at home.
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