Quinoa is a very healthy
seed that you should include in your diet. It is anti-oxidant,
gluten-free, full of vitamins and minerals, high in protein content, great
magnesium source and very high in fiber. In addition, it assists metabolism and
help with weight loss. Today I am going to share with you a simple quinoa
salad made with a light and refreshing dressing. Hope you enjoy it!
Ingredients
Dressing:
•
3 tbsp lemon juice
•
2 cloves of minced garlic
•
2 tbsp honey
•
1 tbsp pomegranate molasses
•
2 tbsp cup olive oil
•
Salt and pepper to taste
Salad:
•
1/2 cups cooked quinoa
•
1 ¼ cup of water
•
2 medium sliced cucumber
(quarters)
•
2 medium chopped tomatoes
•
¼ cup of chopped parsley
Directions
1. Combine the quinoa with the water and
bring to boil. Turn heat on low and cook semi-covered for 20 minutes, or until
water is absorbed. Then let cool for 5 minutes.
2. Combine the lemon juice,
garlic, honey, pomegranate molasses, and a pinch of salt and pepper in a small mixing
bowl. Whisk in the olive oil until the dressing is combined.
3. In a large bowl, toss together
the quinoa, cucumber slices, tomatoes and parsley.
4. Add the dressing when ready to
serve and toss to combine.
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