Tomato Eggy Toast Breakfast

Hello friends! Today I am going to share with you the recipe of a delicious tomato eggy toast breakfast. Hope you enjoy it!

Serve: 2

Preparation time: 10 minutes

Cooking time: 10 minutes

Ingredients

-       2 plum tomatoes

-       1 avocado

-       1 tbsp of extra virgin olive oil

-       1/8 cup of milk

-       1 egg

-       ½ tbsp of freshly grated parmesan cheese

-       2 slices of brown toast

-       ¼ cup of baby spinach

-       salt and pepper to taste

Directions

1.    Cut the tomatoes into half and scoop out the seeds, and then put them in a small baking pan. Drizzle over some olive oil and then cook in a preheated oven 130°C for about 7 minutes until soft and golden.

2.    Remove from the oven and spoon the avocado on each tomato.

3.    In a small mixing bowl, beat the egg, the milk and the Parmesan cheese. Add a little salt and pepper, and then pour into a shallow dish.

4.    Heat some olive oil in a medium frying pan. Dip the toasts into the egg mixture, then fry for about 4 minutes on both sides until golden.

5.     Transfer the eggy toast to a serving plate. Top with the grilled tomatoes, some parmesan and the baby spinach.

6.    Enjoy your breakfast!