Sunday, June 5, 2016

Tomato Eggy Toast Breakfast

Hello friends! Today I am going to share with you the recipe of a delicious tomato eggy toast breakfast. Hope you enjoy it!

Serve: 2
Preparation time: 10 minutes
Cooking time: 10 minutes


-       2 plum tomatoes
-       1 avocado
-       1 tbsp of extra virgin olive oil
-       1/8 cup of milk
-       1 egg
-       ½ tbsp of freshly grated parmesan cheese
-       2 slices of brown toast
-       ¼ cup of baby spinach
-       salt and pepper to taste


1.    Cut the tomatoes into half and scoop out the seeds, and then put them in a small baking pan. Drizzle over some olive oil and then cook in a preheated oven 130°C for about 7 minutes until soft and golden.
2.    Remove from the oven and spoon the avocado on each tomato.
3.    In a small mixing bowl, beat the egg, the milk and the Parmesan cheese. Add a little salt and pepper, and then pour into a shallow dish.
4.    Heat some olive oil in a medium frying pan. Dip the toasts into the egg mixture, then fry for about 4 minutes on both sides until golden.
5.     Transfer the eggy toast to a serving plate. Top with the grilled tomatoes, some parmesan and the baby spinach.
6.    Enjoy your breakfast!

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